Recipe: Poormans Shake N Bake

Title: Poormans Shake N Bake
Categories: Spices/etc.
Yield: 6 servings

4 c Flour 2 ts Chili powder
2 ts Cayenne pepper 2 tb Taco seasoning
1 c Bran flake cereal, crushed 1 ts Season pepper
2 tb Parsley flakes 1 ts Curry (or more)
2 ts Garlic powder 1 ts Sweet basil
1 tb Onion powder 1 ts Oregano

Mix all together and use for coating any and all types of meat. I use a
large size ZipLoc and just keep it in the freezer. You can add more of the
cayenne and chili powder if you so desire. I usually just throw in what I
have at the time I make it so it is never the same twice. It is a great all
round coating.



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