Recipe: Wheat Bread

Title: Wheat Bread
Categories: Breads
Yield: 1 servings

1 pk (5/16-ounce) yeast 2 tb Honey
1 1/2 c 50/50 flour 1 tb Butter or margarine
1/2 c Bread flour 1 tb Dry milk
2 tb Cracked wheat cereal 1 ts Salt
2 tb Wheat germ 7/8 c Water

50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS Put all
ingredients, in the order given into the bread pan, select WHITE bread, and
push Start. NOTE: Using 50/50 flour ensures that your whole wheat bread
will be substantial, but not heavy.
You'll love teh crunchy texture and the nutty, whole grain taste of this
bread. NOTE #2: For a less crunchy loaf, soak the creacked wheat in 1/4
cup boiling water for 5 minutes. Decrease the water in the recipe to 5/8
cup. Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary fiber;
less than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat
(13% calories from fat); 1 mg cholesterol, 284 sod; 111 potas; 21 cal.



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