Recipe: Blender Breakfast

Title: Blender Breakfast
Categories: Beverages, Fruits, Breakfast
Yield: 1 servings

1 Ripe banana, peach, or 1/2 c Low-fat yogurt
Nectarine, peeled, cut up. 1 ts Honey, sugar or maple syrup
1/2 c Milk OR 1 tb Natural bran

1>. Combine banana, milk, honey and bran in blender or food processor.
Whirl until smooth. Pour into tall glass.