Google
 

 

Recipe: 90 Calorie Banana Split

Title: 90 Calorie Banana Split
Categories: Desserts, Fruits, Low-fat, Jell-o, Diabetic
Yield: 4 servings

1 pk (4-serving size) JELL-O 2 md Bananas
-Brand Watermelon Flavor 1/2 c Thawed COOL WHIP LITE
-Sugar Free Gelatin -Whipped Topping
1 c Boiling water 1 tb Chopped walnuts
1/2 c Cold water

Dissolve gelatin completely in boiling water in medium bowl. Stir in
cold water. Pour slowly into 8-inch square pan. Refrigerate at least 3
hours or until firm. Cut into 1/2-inch cubes.
Halve and split bananas just before serving. Place 2 pieces in 4
dessert dishes. Spoon gelatin cubes evenly over bananas. Garnish with
whipped topping and chopped walnuts. Makes 4 servings.
Note: Recipe can be doubled using 1 (8-serving size) or 2 (4-serving
size) packages of JELL-O Brand Watermelon Flavor Sugar Gree Gelatin. Use 13
x 9-inch pan.

Nutritional information per serving: calories - 90, protein - 2 gm.,
fat - 2.5 gm., carbohydrates - 16 gm., cholesterol - 0 mg., sodium - 70
mg., dietary fiber - 1 gm. Diabetic Exchanges: Fruit - 1, Fat - 1/2.

FROM: A press release from Kraft General Foods,Inc. targeting summer
snacking. No date available.

JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.



Related Recipes

90 Calorie Banana Split  |  Avocado Banana Spread  |  Avocado Banana  |  Banana Crunch Muffins  |  Backpack Banana Bran Muffins  |  Baked Bananas  |  Banana Beer Aka Jungle Juice  |  Banana Bonanza Ice Cream   |  Banana Brownies Lo Cal  |  Banana Butter  |  Banana Coconut Bake Akwadu  |  Banana Coconut Rolls  |  Banana Condiment  |  Banana Curry Dip  |  Banana Custard Pudding  |  Banana Fish  |  Banana Ginger Bran Muffins  |  Banana Green Mango Chutney  |  Banana Health Loaf  |  Banana Hot Dog Sandwich  |  Banana Ketchup  |  Banana Kiwi Pudding  |  Banana Mocha Ice Cream   |  Banana Muffins  |  Banana Nut Muffins  |  Banana Pudding Splits  |  Banana Push Ups  |  Banana Smunchies  |  Banana Sour Cream Waffles  |  Banana Split Dessert  |  Banana Split Sundaes Mw   |  Banana Split Sundaes  |  Banana Stuffed French Toast  |  Banana Tea Loaf  |  Banana Walnut And Chocolate Chip Fritters   |  Banana Walnut Muffins  |  Banana Wrap  |  Banana And Bacon Sandwich  |  Banana And Nut Sandwich  |  Banana  |  Bananas Fritas  |  Brennans Banana Fosters  |  Caramel Banana Chocolate Chip Ice Cream Part  |  Caribbean Banana Dessert  |  Cherry Banana Shake  |  Choco Banana Supreme Shake  |  Chocolate Banana Shake  |  Chocolate Bananas From Brigitte Sealing  |  Curried Oysters With Banana Salsa  |  Figue Vert Green Banana Gratin  |  Fried Banana  |  Frozen Chocolate Banana  |  Green Banana Gratin  |  Ginger Banana Chutney  |  Heavenly Chocolate Banana Creme Log  |  
Main Categories


Specialty

Curry
Diabetic
Ethnic
Pickled
Spiced
Spicy
Sweet
Tofu
Vegan
Vegetarian




 

 

Home  |  Contact