Recipe: Grape Nuts Raisin Pudding

Title: Grape-Nuts Raisin Pudding
Categories: Diabetic, Desserts, Fruits
Yield: 2 servings

1 c Water; 1/4 c Raisins;
1 1/2 oz Grape-nuts cereal; 1 ts Vanilla extract;
1 tb Quick cooking tapioca; + 6 ts Brown sugar; firmly packed
1 ts Quick cooking tapioca; Ground cinnamon;
1/4 ts Maple extract;

Combine all ingredients except cinnamon in the top of a double boiler over
boiling water. Cook, stirring, until mixture thickens, about 5 minutes.
Sprinkle with cinnamon, serve warm

Per serving: 3g protein, 0g fat, 38mg carb., 150mg sodium, 0mg chol., 213
calories.



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