Recipe: Sparkling Lemon Ice

Title: Sparkling Lemon Ice
Categories: Desserts, Low-fat, Jell-o, Diabetic
Yield: 6 servings

1 pk (4-serving size) JELL-O 1 c Cold lemon-lime seltzer *
-Brand Lemon Flavor Sugar- 3 tb Fresh lemon juice
-Free Gelatin 1/2 ts Grated lemon peel
1 c Boiling water

* Be sure to use the flavored seltzer, NOT lemon lime soda.

Completely dissolve gelatin in boiling water. Add seltzer, lemon juice
and peel. Pour into 8- or 9-inch square pan; cover. Freeze until firm,
about 3 hours.
Remove from freezer; let stand at room temperature 10 minutes to soften
slightly. Beat at medium speed with electric mixer or process with food
processor until smooth. Spoon or scoop into individual dishes. Serve
immediately. Makes 6 servings.

Nutritional information per serving: calories - 8, protien - 1 gm., fat
~ 0 gm., carbohydrates - 1 gm., cholesterol - 0 mg., sodium - 50 mg.
Diabetic Exchange: FREE.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.