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Recipe: Diner Meatloaf

Title: Diner Meatloaf
Categories: Lowcal, Meats, Main dish, Beef
Yield: 8 servings

1/2 c QUICK COOK OATS, UNCOOKED 1/4 ts SALT
3 tb SKIMMED MILK 1/4 ts RUBBED SAGE
1 1/2 lb GROUND BEEF 1/4 ts PEPPER
1/2 c SHREDDED CARROTS 1 x EGG WHITE
1/4 c SLICED GREEN ONIONS 1/4 c CATSUP

COMBINE OATS AND MILK IN A LARGE BOWL; LET STAND 10 MINUTES. ADD REMAINING
INGREDIENTS AND MIX WELL. SHAPE INTO A LOAF 8 X 5 X 2 INCHES. PLACE ON A
RACK, COATED WITH COOKING SPRAY; PLACE IN A SHALLOW BAKING DISH. BRUSH WITH
CATSUP AND LAY TWO OR THREE BACON STRIPS ON TOP. BAKE AT 350 DEG F. FOR 1
HOUR OR UNTIL COOKED THROUGH.



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