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Recipe: Mrs Steigers Meat Loaf

Title: Mrs. Steiger's Meat Loaf
Categories: Diabetic, Casseroles, Low-fat/cal, Meats, Main dish
Yield: 8 servings

1 lb Ground chicken 1/4 ts Black pepper
1 c Oatmeal 1/2 ts Poultry seasoning
1 tb Salt 1 c Applesauce

Corn meal or bread crumbs may be substituted for oatmeal. Preheat oven to
350. Mix together well and bake 1 hour.

Vary with chopped tomato, green pepper, parsley, celery.

Sylvia's comments: The kids liked this, but it still tasted like meat loaf
to me, even made with ground chicken.

Recipe by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet
sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat &
Luscious echoes



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