Recipe: Honey Crunch Peanut Spread

Title: Honey Crunch Peanut Spread
Categories: Diabetic, Kids, Nuts/grains
Yield: 2 servings

3/4 oz Toasted oats;* 1 tb Honey;
2 tb Peanut butter;

Combine all ingredients, mix well.

* To toast oats; place uncooked quick cooking oats in a single layer on a
ungreased cookie sheet. Bake in a preheated 350 oven for 15-20 minutes,
until lightly browned.

Per serving: 6g protein, 9g fat, 19g carb., 99mg sodium, 0mg chol., 167
calories.