Recipe: LOW FAT LASAGNA

Title: LOW-FAT LASAGNA
Categories: Main dish, Low-cal
Yield: 12 servings

10 oz Lasagna Noodles, cooked
1/2 lb Extra lean ground beef
- ground turkey may be used
8 oz Mushroom pieces, drained
1 sm Onion, chopped
30 oz Low-fat spagetti sauce
2 md Carrots, peeled and shredde
16 oz Fat free or low fat
- cottage cheese
8 oz Mozzarella cheese, part ski

Cook lasagna noodles; drain and set aside. In skillet or fry pan, cook
meat; drain fat and place meat in colander. Rinse with hot water. Add
mushrooms and onion to cooked meat.
In a 9x13x2-inch baking pan, layer one-third of cooked lasagna noodles
with half the meat mixture, half cottage cheese, half carrots, half
Mozzarella and one third sauce. Repeat layers. Top with remaining
noodles and sauce. Cook uncovered for 35 minutes at 350 degrees. Remove
from oven; cover with foil. Let stand 20 minutes before serving. 8 grams
fat per serving.