Recipe: Zesty fried Chicken

Title: Zesty 'fried' Chicken
Categories: Poultry, Main dish
Yield: 4 servings

2 tb CORNMEAL 1/2 ts PEPPER
1 ts PAPRIKA 1/4 ts GROUND CUMIN
1/2 ts SALT 4 ea CHICKEN BREAST HALVES
1/2 ts GARLIC POWDER

IN A MEDIUM BOWL, COMBINE THE CORNMEAL, SALT, CUMIN, GARLIC POWDER,
PAPRIKA AND PEPPER. DEBONE AND SKIN THE CHICKEN BREASTS AND RINSE THROUGHLY
BUT DO NOT PAT DRY. COAT BREASTS EVENLY WITH CORNMEAL MIXTURE ON ALL SIDES.
SPRAY A COLD SKILLET WITH NO STICK COOKING SPRAY AND HEAT OVER MEDIUM HIGH
HEAT. COOK CHICKEN FOR 8 TO 10 MINUTES TURNING OCCASIONALLY TO BROWN ON ALL
SIDES. COOK UNTIL NO LONGER PINK.



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