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Recipe: Red or Green Pepper Jelly

Title: Red or Green Pepper Jelly
Categories: Relishes
Yield: 1 servings

2 1/2 c Granulated sugar 3/4 c Vinegar
1 c Finely chopped sweet pepper 3 oz Liquid pectin (85 ml pouch)

In large saucepan, combine sugar, pepper and vinegar; stir and bring to
full boil. Boil over medium heat for 15 min, skimming off foam. Remove
from heat, blend in pectin and stir for 2 min.

Pour into sterilized jars leaving 1/4 inch headspace. Seal and cover with
lids. Store in cool, dry place. Makes about 3 cups.

Per 1 tbsp serving 40 calories, 0 fat 0 chol, 2 mg sodium, 0 protein, 10 g
carbohydrate 1 fruit & vegetable. choice Source: The Lighthearted Cookbook
by Anne Lindsay, Cdn. Heart Foundation Shared by Elizabeth Rodier 6/93



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